Our 8 day Whole Self Cleanse is 100% customizable to meet the needs of each participant's unique body, mind, and energy. It is a natural, gentle cleanse that takes an "elimination and nourishment approach. We will eliminate things we know are slowing us down or stopping us from meeting our goals, and nourish ourselves with the things that move us towards our goals.

This Cleanse includes

• One 60-minute energy work or coaching session

• Unlimited blackbird classes during the cleanse dates

• Daily emails with mind clearing, energy cleansing, and detoxing practices and activities to do on your own.

• Options for a diet to follow including

  1. an anti-inflammatory diet and simple recipe guide

  2. guidance to create your own diet commitment

  3. the option to add on a 1-3 day specially priced juice cleanse from the Organic Juice Barn in Norwell for an additional investment. Details provided following cleanse purchase

• Option to add on a 60 minute cold plunge/sauna experience with Salt Water Soul Sauna for an additional investment

• Support and Accountability

Our Cleanse runs Sunday-Sunday and can be booked with a Sunday 5am start on the week of your choice.