Our Services

Coaching

Coaching is a partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client to go on a forward-focused journey of self discovery. This is a thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is designed to uncover and leverage strengths, offer a shift in mindset or new perspective when needed, facilitate the creation/development of personal, professional or business goals and to develop and carry out a strategy/plan for achieving those goals.  Coaching supports the client to uncover previously unseen options and to create a new experience in any area of life. It is client directed. What that means is that what you can expect is information and insights to be relevant, practical, and actionable for your unique mind, body, and energy so you can stay out of overwhelm and in action.

Coaching Programs

Mind-Body Transformation

For those who want to feel at peace, comfortable, confident, and energized in mind, body, and spirit

Release Your Past, Step into Freedom

For those who are seeking to let go and shift their life path and/or for those who want to return to wellness following a period of dis-ease or illness.

Relationship Revamp

For those who want to have a different experience in their relationships with self or others

Program Packages

  • 4 week Jump-start

  • 12 week Intensive

  • 6 month Commitment

  • 12 month Total Transformation

All Programs are customized to meet each client's unique needs. Consultations are free, and required to enroll in coaching programs

Single Coaching Sessions

Laser Focused Clarity Coaching Session

These 1:1 sessions are designed for those feeling uncertain or "stuck". Leave this session with a sense of clarity, feeling settled, and with knowledge of the previously unseen first step to getting "unstuck".

Coaching and Energy Work Combo Session

Allow your mind and body to be heard and connected. Transform the energy that no longer serves into powerful wisdom and be guided to take action to create a desired experience

Energy Work

Energy work provides clients an opportunity to heal, grow, change, strengthen overall wellness, and have a different experience in life with greater ease.

Reiki

During Reiki, universal life force energies are channeled to the client through the hands of the provider. This energy goes wherever there is a low energy flow or a blockage in the body, allowing the body to restore a healthy flow of energy. The improved energy flow in the body creates optimal conditions for change to occur and ignites the natural healing processes that are inherent within all of us, children and infants included. It is offered in over 900 hospitals around the world including in the USA, UK, Australia, Ireland, Brazil, and Mexico. Leave this session feeling "lighter", and with a deep sense of relaxation, stress reduction, and relief of symptoms like pain, anxiety, and depression. Regular Reiki sessions are known to improve overall health and well-being.

Integrated Energy Therapy

IET is a powerful, energy-based healing technique. IET practitioners combine specific hand positions and gentle acupressure with angelic energy to remove stored negative energy from the cellular memories of the nine energy centers of the physical and energetic body and replaces the cellular memory with the energy’s positive counterpart. IET is beneficial for those who struggle with guilt, trust, shame, heartbreak or betrayal, "shoulds", resentment, forgiveness, stress, powerlessness, and/or fear, and for those who just want to experience deep relaxation surrounded with angelic energy! This session takes “the issues out of our tissues” which means energetic blockages resulting from past experiences are released. Leave this session feeling lighter and more empowered to balance and direct your life in the present.

Guided Meditation, Reiki, and Sound Healing Session

This private 1:1 session offers a combination of breathing techniques, guided meditation, the practice of mindfulness, Reiki, and sound healing which allows presence, slowing of racing thoughts, a sense of calm in both mind and body, and freedom from judgement and expectations.

Meditation is known to enhance awareness. lengthen attention span, fight addiction, provide relief from pain, anxiety, stress, and depression, and improve overall well-being.

Sound healing with use of Nepali crystal singing bowls supports brain wave frequencies to naturally slow and synchronize with the sound wave frequencies from the bowls which allows deep relaxation to occur.

Leave this session grounded, focused, and rested having gained access to your inner wisdom and activated the natural healing process within.